You’ve Been Holding A Lot.
This is a space to set some of it down.
Rooted Together is centered around collaborative bodywork, nervous system support, and chronic pain care for people who are tired of just trying to survive inside their body.
My work blends therapeutic massage, somatic awareness, fascia-focused bodywork, and intentional care designed to help you reconnect with yourself gently and sustainably.
Because sometimes relief begins with finally feeling heard.
You might be in the right place if….
You’ve been told your test results are “normal,” but something still feels off.
You carry tension in the same places no matter what you try.
You’re exhausted in a way that rest alone doesn’t fully fix.
You’ve spent years taking care of everyone else before yourself.
You feel disconnected from your body instead of at home inside it.
You want support that feels collaborative instead of rushed or performative.
You’ve tried massage before, but it felt surface-level or the results didn’t seem to last.
You want someone who listens carefully, adjusts thoughtfully, and treats your body like it matters.
I don’t believe the body is something we should constantly fight against.
Most of the time, our pain patterns, tension, exhaustion, and overwhelm make sense when we slow down long enough to listen more carefully.
My work is less about “fixing” people and more about creating space for the body to soften, communicate, adapt, and feel supported again.
Together we explore the patterns underneath the pain — physically, emotionally, and behaviorally — with curiosity instead of shame.
Let’s Work Together
Every body carries stress differently.
These offerings are designed for people seeking deeper relief, nervous system support, and intentional care that meets them where they are.
Bodywork Offerings:
New Client Experience
Your first session is a space to slow down and be fully heard.
We begin with conversation, assessment, and collaborative bodywork tailored to what your body has been carrying. Ideal for chronic tension, overwhelm, pain patterns, and nervous system support.
$160 / 2 hr appointment window (90 mins hands-on bodywork)
Returning Care Sessions
For clients continuing their care journey. These sessions evolve with you over time, supporting deeper pattern recognition, regulation, mobility, and sustainable relief.
$135 / 2 hr appointment window (90 mins hands-on bodywork)
8 Weeks to Relief
A structured series designed for people ready to work with their body more consistently.
Together we explore chronic holding patterns, pain cycles, stress accumulation, and supportive at-home practices over eight weeks.
$110 / weekly 2 hr appointments for 8 weeks
Extended Relief
Longer sessions for complex cases, layered tension, nervous system exhaustion, and full-body support. Allows more space for detailed work without rushing the process.
$185 / extended session
Beyond The Treatment Room:
Not every form of support needs to happen hands-on.
These offerings create additional ways to explore nervous system care, embodiment, self-awareness, and intentional daily practices.
Apothecary & Ritual Goods
Handcrafted herbal goods, seasonal offerings, and intentional adornments created to extend care beyond the treatment room. Includes small-batch body care, grounding tools, and supportive rituals inspired by the natural world.
Explore The Collection →
Pattern Recognition Sessions
Collaborative sessions exploring stress patterns, nervous system responses, body awareness, and supportive frameworks through conversation, body viewing, and tools like Human Design.
Available remotely or in person.
Learn More →
Sound Bath Experience
Custom sound bath experiences for private groups, community gatherings, retreats, and intentional events. Each session is designed to support rest, reflection, nervous system regulation, and collective grounding.
Inquire About A Session →
Upcoming Workshops
Future workshops centered around nervous system support, self-care, movement, body awareness, and practical tools for everyday regulation and healing.
Learn More →
